Battling Math Anxiety

Math gets more challenging when you hit high school, so it's more important than ever to sharpen your skills. Plus, the demand for math is continually increasing in the real world. Here are some tips for approaching this subject.

Don't Sell Yourself Short

Perhaps one of the most important ways that you can do better is simply by having a positive attitude. Don't sell yourself short by saying things like, "I just don't have a brain for math." Set high expectations and rise to the occasion.

Ask a Lot of Questions

There's nothing embarrassing about wanting to get some clarification. It may not even be a matter of you not getting something. It may be a matter of the teacher not explaining it fully.

Don't Fall Behind

You're building on a base of skills and concepts. If you miss something early on, it gets harder to catch up later. Plus, to take more rigorous courses (courses that are viewed favorably by colleges) in math or science, you need to complete one or more prerequisite courses (such as Algebra I).

Problems Can Be Solved in Different Ways

While some problems in math may have only one solution, there may be many ways to get the right answer. Learning math is not only finding the correct answer, it's also a process of solving problems and applying what you have learned to new problems.

Practice

Usually it's not until you apply concepts to real problems that you "get it."

Build Your Confidence

When you do your homework, start with easier problems or problems you know you can do. That will give you confidence to approach more difficult problems.

Show Your Work

It's tempting to skip steps, but it's better to get into the habit of showing all of your work. That way, it's easier to correct mistakes. Plus, you may get partial credit.

Don't Ignore Your Wrong Answers

While accuracy is always important, a wrong answer can tell you to look further and see if you really understood the question.

Write Neatly

Think the days of penmanship are over? Not so fast. It's important that you organize problems and write numbers and variables clearly, so you don't confuse yourself (or your teacher).

Learn How to Use a Calculator Effectively

It's okay to use calculators and computers to solve math problems. In fact, students are often required to use them to do homework and take tests. The SAT®, for example, permits the use of a calculator.

Use Flash Cards

Symbols, equations, and concepts can get overwhelming. Use flash cards to organize information or test yourself.

Don't Be Afraid to Ask for Help

Falling behind or getting frustrated can lead to a feeling of, "why bother." Don't let it. Ask for help.

Get a Tutor

Find a family member or friend who is available to help, or look for a volunteer or private tutor. Ask your teacher or guidance counselor for advice or a recommendation.

Study with Friends or Classmates

Working through problems with them is sometimes more enjoyable than flying solo.

Remember, from statistics in sports to the sale price of sneakers, from the calories in food to the amount of gas needed to visit colleges, math is connected to your daily life.